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Weight loss/maintenance does not have to be a harrowing experience

Mar 23, 2022

Losing weight can be a necessity or a desire. The former can happen when an individual is clinically overweight, and has their wellness jeopardised by various weight related ailments. These may includ ...

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Inspiration

Being mindful of God as we fuel our bodies

May 25, 2021

Are you wondering about this blog title and why anyone would think about God as they eat? Other than to offer Him thanks for the food you are about to eat and ask Him to bless your meal.   Well ...

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